Safe people in relationships are critical to our healing journey. Trusting others with our most intimate secrets can be extremely difficult. Trust is earned but it requires us to take risks. Colleen explores the gains when we look for those who exhibit attributes of safety and non-judgmental attitudes towards us.

Delayed Gratification | The Mid-Week Memo | May 7, 2025
A year after making Dallas Buyers Club, Matthew McConaughey won the Oscar for Best Actor. The next day his kids asked him, “Papai, what did